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Dengan dua titik ini (L=100, K=0) dan (L=0, K=50), kita bisa menggambar **garis isocost** pada grafik. **Garis isocost** akan menjadi garis lurus yang menghubungkan kedua titik tersebut. Kemiringan **garis isocost** adalah -w/r, dalam contoh ini -1.000.000/2.000.000 = -0.5.
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