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Zelfs Cristiano Ronaldo, de man die bekend staat om zijn *ongelooflijke werkethiek* en onvermoeibare energie, heeft soms rust nodig. Coaches begrijpen dat het essentieel is om hun sterspelers te beschermen tegen overbelasting, zeker in een sport waar de eisen enorm hoog zijn. De wedstrijdkalender in het moderne voetbal is *extreem druk*. Teams spelen in verschillende competities, waaronder de nationale competitie, bekertoernooien en de prestigieuze Champions League. Dit betekent dat spelers vaak meerdere keren per week in actie moeten komen.
