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5. **Taking the Reading (Manual Method):** If you're using a manual cuff, place the stethoscope's earpieces in your ears and put the chest piece over the brachial artery (inside your elbow). Inflate the cuff until the pressure is about 20-30 mmHg above where you can no longer hear the pulse. Slowly release the air and listen for the first sound (systolic pressure) and the point where the sound disappears (diastolic pressure).
